Remember this post? The one where I talked about my non-plan workout plan and how it was working, but I needed more structure to see bigger changes?
Yeah, that one...
I haven't worked out since. Granted, I've taken on an extra 2 classes at the gym where I coach and I've made doggie walks a bigger part of my daily routine, but I have not stepped foot in the gym since I wrote that post.
Nothing really changed, I just stopped going altogether.
Let's see if I can change that this week!
1 comment:
totally know how you feel! i'm trying to slowly, but surely, get back on that exercising bandwagon. g'luck to you!
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